Monday, September 13, 2021

How to quit smoking drinking alcohol? Scientific Meditation Therapy for ADDICTION Recovery!

Scientific Meditation Therapy for ADDICTION Recovery! 

Substance Abuse Treatment. 

Therapeutic Thinking is a proven ancient technique.  How to quit smoking drinking alcohol? 

Jyotindra Zaveri: A person, highly qualified and intelligent, was regularly going to a shop and buying slow poison. What would you call such a person?

Kirti Ramdasi: With due respect to his or her intelligence but buying poison does not indicate intelligence, I would call such a person not intelligent at all. Addiction Is a Family Disease, one person may use it, but the whole family suffers!

K: What are the factors that induce addiction?
JZ: Family, Friendcircle, upbringing and lifestyle. Stress. Alcohol is often advertised as a Stressbuster. It may give temporary relief but creates an even bigger problem.  

K: It is not easy to stop addiction. Recovery is hard. Regret is harder. What is the solution? 

JZ: Scientific Meditation along with therapeutic thinking is the sure-shot solution, without any sideeffect. Meditation therapy with Therapeutic Thinking:

  1. Practice rhythmic breathing - two minutes
  2. Diaphragmatic breathing OR Belly Breathing.
  3. Practice Humming Bee sound - two minutes
  4. Practice Relaxation
  5. Practice perception of breathing
  6. Visualize green colour at the Psychic Center of Vigilance: Ears
Visualize green colour at the Psychic Center of Vigilance on the Right ear than the left ear!

Therapeutic Thinking: 
  • I am becoming free from drugs
  • Alcohol/smoking/tobacco is extremely harmful
  • I do not want to damage anymore my body especially my lungs and liver
  • Smoking  has an injurious effect on the lungs therefore I want to reduce and stop smoking
  • I promise myself that  I will not smoke or drink again

K:  Believe you can and you’re halfway there. It does not matter how slowly you go as long as you do not stop.  Recovery is hard. Regret is harder. Follow the meditation method just explained.
If you are not addicted then tell your friends to follow.
JZ: Some companies selling alcohol and tobacco have very large budgets for advertisement. Whereas there we do not have that kind of budget for marketing meditation.  

Meditation related social media sites, free learning resources

Watch Health मित्र Scientific Meditation Channel LIVE.
13 September 2021. 07:00 a.m. IST. USA: EST Sunday 9:30 p.m. and Pacific 6:30 p.m. Duration 30 Minutes. Watch LIVE

HOST: Kirti Ramdasi. Episode 37.  Speaker Jyotindra Zaveri. 
WhatsApp +91 9552946949

Watch the entire Playlist of NET MITRA YOUTUBE CHANNEL - 

This blogger blog post is created by Jyotindra Zaveri. Pune. India.

#addiction #SubstanceAbuse  #quitsmoking #notobacco  #goals #jyotindrazaveri #innerpower #innerstrength #jyotisocial #onlinetraining #trainer #scientificmeditation #mindfulness #meditation #TherapeuticThinking

Friday, August 13, 2021

Organ Donation by Late Dr Amrapali Zaveri

The ultimate gift – the gift of life!

Born to change the world and proved to leave the legacy of life.

Organ Donation by Dr Amrapali Zaveri
Feel proud Cooky

Still living on the planet called Earth.

We feel proud of Amrapali Zaveri who donated five organs that were donated and successfully transplanted in the Netherlands and Germany; giving new lives to four people.

  1. A woman between the ages of 60 and 65 received a gift of her LUNGS.
  2. A woman between the ages of 50 and 55 received a gift of her LIVER.
  3. A man between the ages of 50 and 55 received a gift of her RIGHT KIDNEY.
  4. A man between the ages of 45 and 50 received a gift of her PANCREAS AND the LEFT KIDNEY.
Amrapali departed for heavenly abode on January 24, 2020, at age 35! 

India is proud of you.

Blog post by Jyotindra Zaveri, proud Father!

#organdonation #organtransplant #amrapalizaveri #sheros

Monday, August 9, 2021

Develop Emotional Intelligence

Emotional Intelligence and how to develop to exceed your goals and achieve your fullest potential! Kirti: When we meet a person who is helpful and loving, we say the person is kind-hearted. From where emotions are coming? Is it coming from the heart? Jyotindra Zaveri: Not from the heart! Emotions are coming from Hormones. To be successful it is necessary to control and monitor Urges and impulses. The limbic system is the area of the brain most heavily involved in emotion and memory. Its structures include the hypothalamus, thalamus, and amygdala. The hypothalamus plays a role in the activation of the sympathetic nervous system, which is a part of any emotional reaction. Commonly known as F and F reaction. We need to understand various kinds of feelings. K: What are different kinds of feelings? JZ: There are five core feelings. Happiness, sadness, anger, fear and shame. One must understand different states of mind. Story of five friends and an Apple tree? Once friends were going on a trip, but along the way got lost in a forest. Soon they became hungry and thirsty. They searched for food for some time and finally found a fruit tree. The first man said, "Let's cut the tree down and get the fruits." The last friend said quietly, "There are plenty of good fruits on the ground, so let us just eat them first." You can see various states of mind (leshya) of these friends. The last friends' minds represent six types of leshyas. The first friend's state of mind represents Krishna (dull black) leshya. The last friend's state of mind represents Shukla (bright white) leshya. K: How to develop EQ and exceed the goal? JZ: By practising Leshya Dhyan. The colour meditation. In ancient scripture, Psychic Colours are called Leshya. That is the technical term used. Aura or Abhamandal is the energy field surrounding us. Do colour meditation on upper psychic centres depending on your goal. #EmotionalIntelligence #eq #goals #subconsciousmind #wealth #goals #jyotindrazaveri #innerpower #innerstrength #jyotisocial #onlinetraining #trainer #scientificmeditation #mindfulness #meditation

Thursday, August 5, 2021

WHATSAPP Business Marketing

WHATSAPP Business Marketing

5 things you must know for effective use of WhatsApp Marketing 5 things you must not do on WhatsApp Marketing Profile photo, only your face, not with child, Birthday wishes not in the group Professionals users should use WhatsApp keeping these guidelines in mind. No festival greetings in groups. Avoid Quotes Avoid too many forward messages. Especially verify news before forwarding it. These are important tips. Viewers, Your feedback in the Comment will be appreciated. You may write some more points in the Comment. We have discussed things that professionals should not do. Now let us discuss how to use Whatsapp for business marketing. Use WhatsApp business version, website link, catalog - set up your shop on WhatsApp! IMPORTANT TAKEAWAY: Connect WhatsApp to Facebook Page Use the reply privately option USE Broadcast LIST During the pandemic time, we all have learned a hard lesson that any organization that needs to survive and grow in 2021 will have to improve its DQ. What is DQ? DQ is the digital Quotient Speaker- Jyotindra who has 45 years of experience in IT-enabled business management will tell us about the Best Digital Practices Speaker: Jyotindra Zaveri, leading digital marketing consultant in India (In Top 20 List).