Wednesday, October 23, 2019

Have you done Diwali cleaning of your MIND?

This Diwali, light the lamp of freedom with a fresh and clear mind! 

ANUPREKSHA - Therapeutic Thinking
How to clean cobwebs?

Yes, it IS possible to do away with the cobwebs growing in the mind.


Accumulated over a lifetime, it may seem tough but it is possible with ANUPREKSHA - Therapeutic Thinking - the system of thought guidance and enhancement of which deep meditation is one part, such that the past is seen rationally and objectively and the future planned with conscious positivity!

Let us discuss Applied Meditation Technique! Whatsapp Jyotindra Zaveri +91 9552946949.

Tuesday, August 27, 2019

Reverse CELEBRATION JAIN Paryushan

A festival week where Jain community celebrates by NOT eating or less eating, by NOT doing anything, that is practicing MEDITATION!


JAIN Paryushan focus should NOT be only about not eating Onion or Potato, but it is also practice Restrain (Tyag) and Meditation.


Best wishes to focus on the spiritual world and NOT on the materialistic world! Practice Meditation. Do Anupreksha (Contemplation)

  • Kshama (forbearance) - क्षमा
  • Mardava (modesty) - मार्दव
  • Aarjava (straightforwardness) - आर्जव
  • Satya (truth) - सत्य
  • Soch (thoughts) - सोच
  • Sanyam (restraint) - संयम
  • Tap (austerity) - तप
  • Tyaga (renunciation) - त्याग
  • Aakinchanya (non-attachment) - अकिंचन्य
  • Brahmcharya (celibacy) - बह्मचर्य

जैन समाज का सबसे पावन पर्युषण पर्व! पर्युषण अर्थात परि+उषण यानी आत्मा के उच्चभावों में रमण और आत्मा के सात्विक भावों का चिंतन करना होता है।

Playlist of meditation training videos 


Jyotindra Zaveri

Sunday, March 31, 2019

Scientific Meditation session - Pune 7 April

TPF Pune invites you to a practical Scientific Meditation session.

Entrepreneurs can learn Goal achievement by using subconscious mind energy. 


Preksha Dhyan can solve some health issues that perhaps medication may not be able to solve! Learn the step-by-step method. 


  • WHEN? Sunday, 07 April 2019. 7:30 am to 8:30 am.  Please be seated by 7:20 am.
  • By whom? Jyotindra Zaveri, 15 + Years experience in teaching Dhyan to professionals.
  • WHERE? Shri Jain Shwetambar Terapanthi Sabha Bhavan, 541, 1st Floor, above Pravin Aacharwale, Dhor Galli, Ganesh Peth, PUNE. Maharashtra. India. Map Link https://goo.gl/maps/BoQnK8gQkiK2
  • Who can attend? Age: 15 onwards. Jain or Non-Jain, all are welcome.
  • How to register? Although there is no fee, registration is mandatory. Inform your name and profession/occupation by WhatsApp to Bhushan Kotecha Kotecha, President TPF 90281 33369 OR Jyotindra Zaveri, faculty, 9552046949.

Preksha Dhyan is a proven Scientific system, discovered from the ancient Jain scriptures.

Note: 
1. Carry Mat with you.
2. Please bring your pen and notebook.

I believe that reading and listening alone will not help in understanding the topic of 'Dhyan'.  I would like to carry out a few practical exercises as well. Many professionals have benefited from these result-oriented methods.  

Connect on Social Media. Additional resources

  1.      Blog Subscribe http://lifestyleblog.jyoti.guru [this blog]
  2.      Facebook Group Health and Lifestyle https://www.facebook.com/groups/HealthAfterForty 
  3.      Facebook Group Science and Philosophy https://www.facebook.com/groups/dhyan/
  4.      Newspaper Subscribe http://lifestylenews.jyotiweb.com/
  5.      Pinterest Follow https://www.pinterest.com/jzaveri 
  6.      Twitter Follow https://twitter.com/JyotindraZaveri
  7.      YouTube Subscribe https://www.youtube.com/user/jzaveri
  8.      LinkedIn Connect with Jyotindra Zaveri http://in.linkedin.com/in/jyotindrazaveri 
  9.      Facebook Page Like Jyotindra Zaveri https://www.facebook.com/JyotindraZaveri/
  10.        Slideshare Meditation presentation https://www.slideshare.net/jzaveri/meditation-explained-scientifically-preksha-dhyan

This blog post is published by Jyotindra Zaveri, a Meditation teacher. Whatsapp +91 9552946949. Pune, India.
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